Health & Fitness Articles

Healthy teeth as white as pearls are definitely an asset and certainly improve one’s facial beauty. To get the perfect million-dollar smile, however, one needs to follow proper dental hygiene regimen. Those who do not do it, most likely end up with stained and broken teeth. While brushing and flossing teeth definitely help in maintaining that perfect smile, very important that you use a good quality toothbrush. Brushing the teeth vigorously, especially with hairy hard toothbrush is one mistake that you never have to make. Abrasion of teeth often become self-suffering dental problems that arise when one does not use the right toothbrush or indulge in over-zealous brushing. The friction of the hard bristles can affect tooth enamel. Abrasion of teeth is a dental problem in which a layer of tooth enamel starts to wear away due to frictional forces. Scroll down to find out more about what causes dental problems and how it can be treated.

Tooth Abrasion: Causes
As mentioned previously, tooth abrasion occurs when teeth have friction. Enamel is the white layer that covers the crown. Under the enamel layer is calcified tissue called dentin. Protects the inner dentin or pulp of the tooth that contains connective tissue, blood vessels and nerves. When one brush his / her teeth firmly with furry hard toothbrushes, dental enamel, especially around the gum line, began to wear off. Read the rest of this entry »

Heredity or genetic factors occupy a strong place in our form, our way. There are so many diseases associated with genetics, which means that the disease can be transmitted from one generation to the next. Heredity also plays an important role in determining our appearance and physical. What about the role of hereditary factors in shaping the structure of our teeth? Are bad teeth gifted to us by our ancestors? Well, the answer is ambiguous. Hereditary factors may or may not play a role in shaping the health of our teeth. In fact, genetics is still studying the hereditary effects on teeth by conducting various studies. What happens next is a discussion to find some answers, “is a descendant of bad teeth.”

Inheritance Is Bad Teeth?

Bad teeth is a very broad term; definitions include, missing teeth and defects, not just the structure of tooth position /, sensitive teeth, and color / staining of teeth. We humans are blessed with deciduous teeth fourteen and thirty-two permanent teeth. Shed deciduous teeth during childhood, and then permanent teeth take their place. This thirty-two teeth remain classified (classification based on the position and shape) as – molars (12), pre-molar (8), incisors (8) and dogs (4).

Missing one tooth is both influenced by genetic factors or environmental factors. Many people lose teeth congenital (which disappeared by birth); wisdom tooth (third molar) was also formed in many people due to genetic reasons. When several teeth are missing from birth, it is called hypodontia, and when more than 6 teeth less, is called oligodontia. Genetic mutations of the gene can cause both conditions are missing teeth. Genetic factors can work together with environmental factors – such as viral infections, exposure to procedures such as radiotherapy and chemotherapy, also can cause tooth loss and disability.

Genetic mutations can also cause malformations of teeth. Thus, the role of hereditary factors in provoking bad teeth can not be ruled out. But as far as changes in color / staining of teeth is concerned, heredity has a minimal role to play. Environmental factors play a dominant role here. Hereditary factors do play a role, but other factors such as smoking, drug use, while new teeth growing, and root canal procedures, teeth can also contribute to bad roads. Dental hygiene habits may result in improper bad teeth, and consistently follow the dental health care programs can cure a bad tooth. Thus, we can conclude that the bad teeth is not always due to hereditary reasons, and many other factors influence the bad teeth, too. There are dental procedures that you can utilize to get rid of bad teeth, including tooth loss and disability. For teeth discolored and stained, consistent follow good health habits will help. To help you out, we’ve given below some dental hygiene habits of people must obey.

Bad Teeth: Prevention

Make some changes in lifestyle and diet can actually prevent bad teeth. You should brush your teeth twice a day with fluoride toothpaste either based. If you have very bad teeth, consult a dentist for some drugs toothpaste. For proper dental health, one must follow a diet rich in all nutrients and vitamins. Fruits and raw vegetables are good for teeth, and junk food and carbonated otherwise damage the teeth a lot. So, the diet must be balanced for good teeth. And, one should rinse after eating anything sweet foods, especially chocolate. This prevents the deposition of bacteria and other harmful substances on teeth and prevent decay.

Smoking and drugs Tarter promote deposition on tooth enamel, causing them to stain. So, for sparkling teeth, people should avoid smoking and tobacco. These are some solutions to prevent bad teeth. Hope through this article, you have an answer to the question “are genetically bad teeth”. Although hereditary factors have a role to play in a bad tooth, science has developed so much that now there is a solution to every problem and every.

Did you know that the food you eat affects your teeth when entering your mouth? Yes, there are certain foods that tend to affect dental health in a good way while some do it in a bad way. Bacteria present in the mouth tend to react with a variety of foods that you put in your mouth. Bacteria will react with food and will cause tooth decay, while some foods do not promote tooth decay at all. What happens is that bacteria present in the mouth change the sugar into acid by reacting with the food you eat. This acid begins to attack the tooth enamel, which began the process of decay.

Foods that are Good for Teeth

Milk and Milk Products
Milk, yogurt and cheese is one of the best food choices to maintain good dental and gum health. These foods protect tooth enamel by a layer of it. Foods high in calcium and phosphorus, which helps to remineralize teeth.

Fruit and Vegetables
Many fruits and vegetables that have high water content which is great for teeth and gum health. This is because, water content in food dilute the effect of sugar they contain. These foods also tend to increase the flow of saliva, which protects against damage. The best choice of fruits and vegetables are firm and crisp. Some good choice of apples, strawberries, pears, etc. Some good crisp vegetables are broccoli, sweet potatoes, carrots, pumpkin, and celery. Celery is very good because it promotes extra chewing, which massage gums and clean teeth, thus keeping it healthy.

Drinks
Drinking water, green tea and other herbal teas are all good for dental health. You can taste the fresh tea. This tea contains antioxidants, which prevent plaque on the teeth and thus you face a lower risk of tooth decay and gum disease. Tea also inhibits the growth of bacteria and may help fight bad breath problem.

Other Specialty Foods
Chicken, meat and other nuts are also good for dental health. Just like milk and milk products, this is good food that helps to build up the enamel. Onions contain powerful antibacterial sulfur compounds. Research shows that onions tend to kill bacteria. So, eat fresh and raw onions can help you maintain healthy teeth.

Foods that are Bad for Teeth

The worst food is sugary foods and drinks sweet tooth. Sipping a soda or sugary drinks can cause tooth decay greatly. Also, one needs to eat candy in limited numbers because they promote tooth and gum problems for most. However, sugar-free foods are better than foods that contain natural sugars. This is because, foods that contain natural sugars tend to react with bacteria in the mouth and promote the release of acids that cause tooth decay. The same reaction of bacteria with sugar-free foods are not observed. You can find lots of sugar-free foods at the supermarket. However, make sure you stay away from natural sweetener, because they can damage teeth. Sometimes, sugar-free gum can also help, because it promotes saliva and food dislodges the jammed between the teeth.

Apart from the food you eat, there are also many factors that tend to cause damage to teeth. Eating more frequently also can expose teeth to harmful acids. You will also need to brush your teeth at least twice a day and if possible after every meal. If you can not brush after every meal, then you’ll need at least rinse your mouth. You can also visit your dentist twice a year for a thorough examination and cleaning your teeth for a good overall oral health.